IT’S ALL ABOUT BEING THE BEST YOU CAN BE
“As a former championship swimmer competing at national level and with over 20 years experience of coaching elite athletes, I’m well-equipped to deal with the uncertainties of playing a demanding sport, coping with setbacks, and regaining and maintaining confidence. During this time, I’ve learned it’s not just about physical training – it’s much more!”
Georgina Price - Owner
The Mind, Body and Spirit don’t work in isolation. FLUENTA VITA’S holistic approach helps individuals and teams gain the edge through the application of effective, tried and tested methods in each of these areas:
● Guidance – we help individuals deal with life’s uncertainties, and deal with emotions when facing setbacks, injuries, and ill health
● Get back to fitness after injury
● Improve speed and agility
● Wellbeing and personal performance
● Self-awareness training – we can help you to understand what makes you tick, learn coping strategies and how to improve your personal performance under stress and pressure
● Character building strategies
● Help for professionals in sport and leadership
● Techniques to maximise personal performance
● Maintain and improve fitness in a way that’s fun and creates a feelgood factor.