“It was great working with Roman Fury on the lead up to his recent cruiserweight fight which he won. We think he’ll have a great career”.

“Fluenta Vita sessions really helped with my rehab when I was injured whilst returning from an ankle injury. I learned a lot to help me with all levels of rehab. Its enjoyable too."

“It was a pleasure working with Tommy on the run up to his recent fight against KSI which he successfully won. Tommy worked hard, he was mindful and always in the moment.”

“I enjoyed working with Fluenta Vita . I’ve not swum for years but I felt at ease in the water and much more confident as the sessions went on after coming out of my comfort zone. I learned how to get around my injury and pushed hard & really enjoyed the experience and the sessions.

“George with her own experience from her swimming days allows her to understand what elite sport and training is. This enables George to have a strong grasp on the physical and mental demands for top sports athletes. George has created her own water specialism which helps train and condition many different sports”.

After injury Darren Stevens. Fluenta Vita provided cricketer Darren Stevens with varied programmes in and out of season. He grasped the importance of looking after himself creating longevity in his sport

“I approached Georgina about swimming coaching so that I could increase my fitness levels whilst I was still immobile. Not only did I increase in fitness, my technique was miles better and I also increased my muscle definition too. I would recommend her because she is a great coach who really knows what you are capable of and can break down coaching techniques so they are easy to understand too”!

“The headmaster of my son’s school challenged the school community to join him in Lake Windermere at The Great North Swim in June 2018. The challenge was to swim a mile in open water. I was keen to join in but was a weak and under-confident swimmer at the time. I set about organising swimming lessons in the school’s outdoor pool for anyone who wished to join the challenge. Georgina came highly recommended as a swimming coach and she set about training our mixed ability group with great enthusiasm. A group of 42 individuals, including eight adults who had been trained by Georgina, completed their mile in Lake Windermere as planned. Georgina sets incredibly high standards, both for herself and for others. She has drive and determination and an obvious passion for the science behind sport, health and wellbeing.”

"One of the only things we neglect when we run a business is ourselves. Gee has been an absolute God send in putting me back together after over 20 years of neglect.

When you think you are doing things the right way but achieving nothing health wise it’s time to engage the professionals. It’s all about the right pace, right exercise, consistency, nutrition and supplements.

I wouldn’t fix my own car as I am not a mechanic, likewise I haven’t spent decades understanding the metabolism and body composition like Gee has.

Gees assessment and personal programs are all about putting you on the right path and giving you the tools to achieve your goal. It’s been inspiring. Thank you Gee. You have my vote!"

“George was superb in every way. Her delivery was inspiring and motivational to us all! George also led the warm up’s and stretches at the end of sessions. These were fabulous and pertinent to all masters swimmers of all ages and levels of ability. Many of the stretches were yoga based which for me were just what I needed in order to maximise the swim sessions. Indeed many of the swimmers who perhaps only completed the first hour stayed for the stretches at the end of the 2 hour session. This was a first for all of us!”

“George was our coach at Club La Santa for the annual Spencer Masters swim training week. Our ages ranged from 20-90 years, across a huge range of abilities.

I am an ex-international and former UK Masters champion. I have trained under many coaches and found George’s knowledge and understanding of swimming (and our limitations now we are getting older) to be excellent. She provided easily understandable tips with plenty of encouragement. Her pre-swim stretches taught me a few tricks I had either forgotten or never knew.

George is easy to talk to and work with and provided the right level of support we all needed.”

Water sessions to help with injured achilles. Maintain fitness, improve body awareness & spatial awareness. Worked on mental stimulation exercises in the pool to keep him engaged during injury using props.Helped with mental health Worked on enhancing proprioception (awareness of one's body position & movement in space).